Family yoga event gets kids moving

first_imgThe classes are offered each month with the next class scheduled for Mar. 21. “It’s going to help them get out their energy to move their bodies so they’re not all pent up in the winter, so it’s just being active in a healthy way,” said instructor Jennine Justice. The class taught kids the basics of yoga while also giving them the opportunity to move around and have fun. The class was based around the music of Bari Koral. BINGHAMTON (WBNG) — The Broome County Public Library hosted a Family Yoga and Mindfulness class on Saturday. Organizers said the class gives parents a way to fend off cabin fever while learning skills that their children can use to stay calm and reduce stress. last_img read more